What are some ways to increase your memory?
i want to increase my memory mentally wise. i want to remember things for long term. so food wise or any other way, what are some ways to increase memory power?
i won’t say increase memory. i would say is, remember things better. i took GNC’s DHA 250, and gingko biloba (brain supplements)
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Associate the thing you are trying to incorporate into your memory with something you care about.
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Keep doing new things to keep your brain creating new synoptic passages. Even cross word puzzles are good as you work to make new associations between different definitions (clues) and words (answers). Just stay stimulated!
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blueberries have been scientifically proven to increase your memory
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Done it before & read scientific research.
Increasing Memmory?? That GOD only can do . HE made a big memmory foryou . If you dont use the memmory, Power will decrease.So we have to increase the power of memmory . This Can be done by daily practise. Some points I can share with you . When You look somewhere, see those objects. ( I mean dont look simply). U try to remember the incidents one by one from morning you did, at the time when you are going to sleep at night . Playing Chess also help you . Always keep your heart away from guiltness and sadness . When you talk to somebody speak them very clearly, it will help you to remember what you told them later. Drink Milk (little hot) before sleep . I hope it will work for you
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read , educate yourself
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i won’t say increase memory. i would say is, remember things better. i took GNC’s DHA 250, and gingko biloba (brain supplements) , royal jelly for (alertness)
or you could also drink chicken essence (alertness)
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experience. i am taking that now.